Resources for Mental Health
Below are websites that offer more information on specific conditions and ways to get help.
Resources for Coping with COVID-19
Resource Library from University of California San Francisco, Department of Psychiatry and Behavioral Sciences
In the video below, I share tips and strategies on how to manage health anxiety during these stressful times.
New in 2022
If you are suffering from a needle phobia that is keeping you from getting vaccinated against COVID-19, help is on the way! Check out this FREE CBT Program for Needle Phobia (now available through telehealth).